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Hold Fast Coaching - Level 1 Plan

Hold Fast Coaching - Level 1 Plan

$175.00 USD
$175.00 USD
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$175.00 USD

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Level 1 Coaching Plan 

  • No start up fee with 3 month commitment
  • Initial Consultation
  • Comprehensive power and/or heart rate data review of previous data
  • Power and/or heart rate data review of workouts
  • Communication: Weekly (athlete initiated) - As needed (coach initiated)
  • Customized training calendar created on a weekly basis
  • Free standard off season training plan including strength training
  • HRV monitoring
  • Race/Event fueling strategy included